Tuesday
4pm - 5pm
Thursday
4pm - 5pm
Friday
4pm - 5pm
Monday
Light Contact
5pm - 6pm
Tuesday
Points Fighting
5pm - 6pm
Wednesday
Light Contact
5pm - 6pm
Thursday
Points Fighting
5pm - 6pm
Friday
All Styles
5pm - 6pm
Monday
Full Contact
7:15pm - 8:15pm
Wednesday
Full Contact
6:15pm - 7:15pm
Thursday
Points Fighting
7:15pm - 8:15pm
Friday
Full Contact
6:15pm - 7:15pm
Tuesday
6:15pm - 7:15pm
Thursday
6:15pm - 7:15pm
Saturday
9:30am - 10:15am
Monday
6:15pm - 7:15pm
Saturday
10:30am - 11:30am
We offer a full range of programs for all ages and abilities — from our exciting Little Warriors classes (ages 4–7), to dynamic Junior Kickboxing (ages 8–14), to specialist Adult and Women’s Only sessions. Whether you're looking to train for fun, fitness, self-defense, or competition, we have a path for you.
Our popular Bag 2 Beats fitness classes offer a non-contact, high-energy workout for everyone, while our elite Fight Team provides opportunities for those with competitive ambitions to represent the club at major events across the UK and beyond.
At WKO Llanelli, we believe in building confidence, strength, and resilience — in the gym and in life. Book your free trial session today and join Wales’ best!